In the Kitchen: Kids Choice… Popsicles

If there is ever a chance for my kids to choose something to make in the kitchen… like this week… they will choose something with berries! They loooove berries. So, despite the unseasonably cold weather, they chose to make popsicles this week for our kids choice activity. They love them because like i said, they love berries. And I love them because our popsicles are pretty much just blended berries, water, and a teensy bit of honey. Super healthy and delicious!

Once I gathered all the equipment I called in my helpers. They took turns dropping the strawberries into the blender and then they each got to squeeze in a little honey.

Now you can blend it. It’s up to you and your little one how chunky or not chunky you want it. It seems like kids as a rule tend to like less chunky. Once you’ve got it to the desired consistency take a taste to make sure you’ve got it just how you want it. When it is good pour it into the molds (or paper cups), put the tops on (or popsicle sticks in), and set into the freezer. Let freeze for 1-2 hours or until frozen through and enjoy!


IMG_0324The sky is the limit with these popsicles. You could do more kinds of fruit or a different fruit all together. You could puree the fruit and then fold into yogurt and freeze and have fruit and yogurt pops. I once heard of a dad who basically made a super healthy smoothie with fruit and kale and froze that as a popsicle! I think that’s a great idea too! So, if you want to keep it simple like us, you can. Or you can get creative and throw in all kinds of stuff!

Cooking activities are just the best to do with kids. I’ve never met a kid who didn’t get super excited to help in the kitchen! So it’s fun, that’s the most important part when doing things with toddlers and preschoolers! Then, there are almost always opportunities for fine muscle movement. In this case they are picking up strawberries, squeezing in honey, and think of the control it takes to hold onto a measuring cup to pour into the popsicle mold. I helped my son, but he still used a lot of his own control to pour in the mixture.

IMG_0326Making popsicles is also a chemistry experience. Isn’t that crazy!? Anytime you take a substance and change it’s properties, like baking or freezing you are doing science. Of course, we never expect toddlers to walk away from an activity stating to us scientific properties! It is more just a conversation about their popsicle. It could sound something like this, “Remember we mixed up the strawberries. Now look what happened! They are different now. They frozen and so cold! They are going to be a tasty treat to help us cool off after we play outside.”

Remember no matter what you are doing, the best addition you can make to an activity is talking, describing, and asking questions. Ideas are: point out the texture of the strawberry or the stickiness of the honey. Talk about what is happening while you blend it. Taste it and talk about what it tastes like. Pour it into the molds and explain why. Then when you set them into the freezer, give a simple explanation of what is going to happen. It doesn’t need to be formal, or teacher-y, just a simple conversation while you work together. Most of all, just have fun together!

Happy Playing!



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